In my workplace
You can be part of the See Us movement by making changes in your workplace.
On going and sustained change is the most effective way to tackle mental health stigma and discrimination in the workplace. But we know that taking action has to start somewhere. We have resources and tools here for you, whether you want to learn more, host a small starter activity, do something big to get everyone talking, or want to make on going and sustained change.
The workplace is one of the areas where mental health stigma and discrimination happens most frequently, so it’s vital that people in the See Us movement are taking action, and making a change.
What sorts of resources are you looking for?
Here you can see what resources we have which suit you best. Select the types of resource you want, let us know the size of action you want to take, where you’re at in your journey and the reason you want to take action. We also have a few recommended resources for making a change in the workplace if you’re not sure where to start.
A great place to start making a difference in work, is to learn about where mental health stigma and discrimination happens, and how people can change thisGet Started
Let’s Chat is a practical tool with guidance, tips and scenarios for line managers and supervisors to start open and honest conversations about mental health in the workplace, without fear of stigma and discrimination.Lets Chat
You may also be interested in
While we have created tools and resources specifically for the workplace, there are hundreds of resources we have for other areas of the programme, which can also be used to make real, impactful change at work. Here are a couple we think can help.
FeelsFM, our emoji powered jukebox, designed to help young people to talk about mental health, is a great tool for young people in work to start conversations, and get music to help their mental health.
Walk a Mile
Walk a Mile is designed to get people together to walk, and talk about mental health. There are no labels, just a great opportunity to normalize conversations about mental health.
Sign up to See Us
Sign up to be part of the change, get our See Us Activity Pack to help you to take action at work, get updates on what is happening in the movement across Scotland and receive our See Change mail out.